Banana
Breakfast:
Oatmeal
Lunch:
Salad (WF)
---GYM---> 20 Minute 3/5 Interval & 45 Eliptical Interval
Weights: ARMS, Abs
10 Minute Walk Incline & 10 Minute (Arc Machine)
Snack: 15 almonds, 1/2 cup strawberries & kiwi
Dinner:
2 egg whites, 1 egg scrambled
Serving of Broccoli Raab
Snack: Yogurt with Blueberries
GYM: Had to have burned close t0 800-1,000 calories no lie!
Calorie Count:
1520 Calories
Protein: 101g
Carbs 186g
Lipids 44g
Subscribe to:
Post Comments (Atom)
sounds like you're doing well honey. keep it up!
ReplyDeletealso, i've had the cron-o-meter on my computer for a while. just started using it again this morning. hope it'll help.