Monday, July 12, 2010
first workout in a while
i got new shoes, so i'm back to working out. shoes aren't broken in though, obviously, and now i have a nasty blister on my right achiles after walking 3.4 miles in an hour. i have a good workout playlist with some angry, fast-paced stuff, as well as some feel-good type shit that gets me all hyped up. also, i saved some workout videos in my netflix queue that i can do when it's too disgustingly hot and humid out to walk down to the fitness room. i'm looking into some exercises to do on the weight machines and stability balls to get some variety and keep myself from losing interest in just walking all the time. yep.
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I'd be interested to share some favorite playlists! Also, another cheap workout tool is the kettle bell. The ones from Target have a CD included! :)
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