Breakfast: bowl of Steel Cut Oats w/ Raisins
Snack: Apple, NAKED protein shake(1/2)
Lunch: Kashi Frozen Dinner (forget the name)
Snack: skipped
Dinner: Turkey Sandwhich on Wheat with Spinach
Snack: nuts, bowl of Nature's Path Organic cereal and rice milk
Really bad day. I didn't leave for lunch and my poor kitchen is dying - noooo food!
Gym: 20 minutes of run/walk intervals. 30 minutes of leg machines. My butt is KILLING ME TODAY : )
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