yeah... i don't really want to talk about it. but, here goes. most of the day was fine... till i got to melissa's house.
breakfast- 2 eggs, scrambled, with red and green peppers and a slice of wheat toast and cantaloupe
snack- 4 dried apricots
lunch- 1/2 turkey sandwich on wheat with tomato, cucumber, sprouts, spinach, light italian dressing. 1/2 serving of baked lays
snack- edy's whole fruit bar
dinner- 2 egg omelet with red and green peppers and asiago cheese. 8 oz. unsweetened cranberry juice
sigh... at mel's: 2 turkey hot dogs. one on a bun with ketchup. one naked. handful of cheese itz. 4 gummi bears. 2 pieces pineapple. like 3 potato chips, and half a dozen or so carrots. 1 miller lite, 2 (small) margaritas, 1 1/2 shots of tequila with lime and salt
spent 20 minutes on the bike in the morning- 4 miles- and mowed the lawn.
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